{"id":190,"date":"2014-11-14T18:32:16","date_gmt":"2014-11-14T18:32:16","guid":{"rendered":"http:\/\/blogg.folkuniversitetet.nu\/ioanvi\/?page_id=190"},"modified":"2015-11-19T06:19:03","modified_gmt":"2015-11-19T06:19:03","slug":"spanakopita-spenatpaj","status":"publish","type":"page","link":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/grekisk-matlagning\/recept\/spanakopita-spenatpaj\/","title":{"rendered":"&#8221;Spanakotyropita&#8221;&#8212;&#8211; Spenatostpaj"},"content":{"rendered":"<p><strong>Tiropita\/ grekisk ostpaj<\/strong><\/p>\n<p><strong><u>INGREDIENSER<\/u><\/strong><\/p>\n<ul>\n<li>Filodeg<\/li>\n<li>Olivolja<\/li>\n<li>\u00c4gg 3 st (till fyllningen) och 1 f\u00f6r att pensla filodegen till slut.<\/li>\n<li>Fetaost 300 gr<\/li>\n<li>Rivost: 400 gr<\/li>\n<li>Mj\u00f6lk: ca 4-5 dl<\/li>\n<li>Spenat<\/li>\n<li>Vetemj\u00f6l: 1 msk<\/li>\n<li>Sm\u00f6r: en liten t\u00e4rning<\/li>\n<li>Grekisk joghurt: 2 dl<\/li>\n<li>Peppar<\/li>\n<\/ul>\n<p style=\"text-align: center\"><strong><u>HUR G\u00d6R MAN<\/u><\/strong><\/p>\n<p><strong><u>Till fyllningen:<\/u><\/strong><\/p>\n<p>I en sk\u00e5l blanda fetaosten (som du har rivit i sm\u00e5 bitar), rivosten, \u00e4ggen, 1 msk olivolja, joghurten.<\/p>\n<p>I en liten kastrull v\u00e4rm upp mj\u00f6lken och sm\u00f6ret med vetemj\u00f6let i. L\u00e4gg den ocks\u00e5 i sk\u00e5len.<\/p>\n<p>Sk\u00f6lj spenaten, hacka den i mindre stycken och l\u00e4gg den ocks\u00e5 i sk\u00e5len d\u00e4r du har blandat de andra ingredienserna.<\/p>\n<p style=\"text-align: center\"><strong><u>HUR L\u00c4GGER MAN FILODEG:<\/u><\/strong><\/p>\n<p>Sm\u00f6rja en grat\u00e4ngform med olivolja eller med margarin.<\/p>\n<p>L\u00e4gg en filodeg och pensla med olivolja.<\/p>\n<p>L\u00e4gg 2- 3 filodeg till p\u00e5 samma s\u00e4tt.<\/p>\n<p>L\u00e4gg fyllningen.<\/p>\n<p>L\u00e4gg en filodeg p\u00e5 och pensla med olivolja.<\/p>\n<p>L\u00e4gg 2 filodeg till p\u00e5 samma s\u00e4tt.<\/p>\n<p>Pensla den sista filodegen med \u00e4gg.<\/p>\n<p style=\"text-align: center\">V\u00e4rm upp ugnen och gr\u00e4dda i 180 grader i ca 50 min.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiropita\/ grekisk ostpaj INGREDIENSER Filodeg Olivolja \u00c4gg 3 st (till fyllningen) och 1 f\u00f6r att pensla filodegen till slut. Fetaost 300 gr Rivost: 400 gr Mj\u00f6lk: ca 4-5 dl Spenat Vetemj\u00f6l: 1 msk Sm\u00f6r: en liten t\u00e4rning Grekisk joghurt: 2 &hellip; <a href=\"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/grekisk-matlagning\/recept\/spanakopita-spenatpaj\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":71,"featured_media":0,"parent":174,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-190","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/pages\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":3,"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/pages\/190\/revisions"}],"predecessor-version":[{"id":630,"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/pages\/190\/revisions\/630"}],"up":[{"embeddable":true,"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/pages\/174"}],"wp:attachment":[{"href":"https:\/\/blogg.folkuniversitetet.nu\/ioanvi\/wp-json\/wp\/v2\/media?parent=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}